A yoga instructor and physical therapist assistant with a passion for helping individuals reach their physical goals. I believe in holistic wellness. This incorporates taking care of yourself first. Showing yourself unconditional love by addressing your mental, physical and spirit. I have turned my years of personal yoga practice into an exciting adventure of helping others honor their body and mind. My yoga mat is my go to self love - happy place. I am excited to show you how it can be yours, too!